Your
session will include:
Warm up, The Pole, Lap dancing, Final Stage Performance and
Warm Down
You will be taught ways to
build your confidence on stage, posture and body language!
You’ll become a whiz on the pole performing eye-catching
tricks and sexy moves!
In the lap dance section you will be taught
tantalizing moves and grooves along with the etiquette of
seduction. By the end of the course you will feel confident
enough to take the moved home with you to impress your partner
and even spice up the bedroom!
Music: Although
the venue provides a selection of music, please feel free
to bring any CD’s along with you.
What
to wear:
Ideally you’ll have trainers for the warm up and heels
for the pole dance, but we understand if you can’t bring
all that along if you’re going straight out after the
party. In order to grip the pole effectively, have freedom
of movement and feel a bit sexy whilst doing the class we
recommend the following:
• Bare legs (pretty essential if you
want to grip on to the pole and you’ll slip with tights
on),
• High heels (to give you that sexy strut),
• Boots that come above the ankle are
useful to help you grip the pole with your ankles.
• The ideal outfit is a pair of
fairly short shorts or hotpants, boots with heels on and something
comfortable and attractive, but not restrictive on your top
half.
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